Supercharged Food Eat Yourself Beautiful by Lee Holmes
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Description
Description
Supercharged Food: Eat Yourself Beautiful by Lee Holmes explores the link between what we eat and how we look and feel. The book brings together more than 100 wholefood recipes, many of them free from gluten, dairy and sugar, for readers who want their beauty routine to start in the kitchen.
Key Features
- Over 100 straightforward, flavour-packed recipes
- Many dishes are gluten free, dairy free and sugar free
- Focus on ingredients rich in antioxidants and anti-inflammatory foods
- Covers plant-based foods that support the body's own collagen production
A beautifully presented cookbook for anyone interested in nourishing skin, hair and overall vitality through everyday eating.
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Over 7,500 vitamins, herbal remedies and natural skin care products.
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