Supercharged Food Eat Right For Your Shape by Lee Holmes

Description

Discover the transformative power of Supercharged Food Eat Right For Your Shape by Lee Holmes. This innovative guide reimagines Ayurveda's ancient wisdom, focusing on holistic wellness through nutrition, yoga, and meditation.

- Learn to eat right for your unique dosha
- Achieve balance in mind, body, and spirit
- Explore nourishing seasonal recipes tailored to your needs
- Access practical yoga poses and breathing exercises

Embrace a lifestyle that fosters harmony, weight management, and overall health. Let this book lead you to a more balanced and fulfilling life.